Blog Archives

An Easy Way to Cut Your Risk of Decline… and Death

A 2015 study in JAMA Neurology found older Americans aren’t getting the vitamin D they need. In fact, fully 61.3% weren’t getting enough vitamin D.  The numbers from this study are very similar to others I’ve seen. That means if

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The Secret to Putting the Brakes on Aging

We’ve learned a lot about aging in the last few years. Among the most intriguing discoveries have been telomeres – tiny protective “caps” on the ends of your chromosomes. These little caps actually determine how long your cells will survive.

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Side Effects From Calcium Supplements

There are side effects from calcium supplements. Don’t get me wrong; you need calcium. However, taking calcium supplements can be dangerous. Have you ever heard of the U.S. Preventive Services Task Force? It’s the government-sponsored panel of doctors that stirred

Posted in Heart, Uncategorized, Vitamins Tagged with: ,

The Benefit of Vitamin D – and How To Determine What Type is Best

Could it be that mainstream medicine is coming around to the benefit of vitamin D? Will doctors and nutritionists finally start telling you how good it can make you feel and how it protects you when you have enough of

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Egg Protein: Sly Stallone Had the Right Idea

Egg protein is considered a “perfect protein” because eggs have all of the “essential amino acids” in EXACTLY the right ratio that your body needs. No other food comes close. Some amino acids are called “essential” because your body cannot

Posted in Diet, Heart, Uncategorized, Vitamins Tagged with: , , , , , , , ,

Is Sunscreen Safe?

It’s summer, and that means it’s time to fire up the grill and enjoy the outdoors with your family and friends. But is sunscreen safe? You’ll hear the propaganda machine being cranked up by the dermatologists and sunscreen industry telling

Posted in Cancer, Uncategorized, Vitamins Tagged with: , ,

Simple Vitamins for Blood Pressure Support

A new study has shown benefit of using vitamins for blood pressure health. If Big Pharma could sell it for $50.00 a pill, it would be hailed as the new “miracle drug.” It promotes strong, healthy bones and may help protect

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Is THIS Why We’re All Feeling Tired and Sick?

Munch a couple of carrots and get all the vitamin A you need, right? Think again. Dr. Weston A. Price spent years studying native diets around the world and discovered something shocking. Most of the cultures he studied consumed at

Posted in Uncategorized, Vitamins Tagged with: , , , ,

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