Blog Archives

Two Simple Ways to Slow Aging

How many times have you heard someone joke about “getting their resveratrol” as they pour a second – or third – glass of wine? It’s an old joke… but I still hear it all the time at dinner parties. What

Posted in Diet Tagged with: , ,

The Secret to Putting the Brakes on Aging

We’ve learned a lot about aging in the last few years. Among the most intriguing discoveries have been telomeres – tiny protective “caps” on the ends of your chromosomes. These little caps actually determine how long your cells will survive.

Posted in Uncategorized Tagged with: , ,

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