Blog Archives

What You Must Know Before You Cut Carbs

A large new study has just confirmed what I’ve been saying for years: Mainstream medicine’s diet advice is largely bunk. I recently wrote to you about how saturated fats aren’t the main culprits in heart disease… sugar is. Now this

Posted in Diet Tagged with: , ,

How an Industry Effectively Wrote Off Your Health for 50 Years

It reads like a classic 1960s spy novel. A health crisis… a hidden agenda… scientists swayed to reach a pre-determined conclusion… a 50-year disinformation campaign… and you, dear reader, the pawns in an international high-stakes shell game. No, this isn’t

Posted in Heart Tagged with: , ,

The Not-so-Sweet Truth About Sugar

You probably know those softball-sized cinnamon buns at the mall – dripping in sugary icing – aren’t good for you. And you probably avoid the pre-sweetened cereals that are 50% or more sugar. But in spite of your good intentions,

Posted in Diet, Uncategorized Tagged with:

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