Blog Archives

The Big Fat Lie That Can Wreck Your Heart

For some 60 years, it’s been the bedrock of nutrition and health. Just ask your doctor. He (or she) will tell you: Saturated fats raise your cholesterol. And that raises your risk of heart disease. And your chances of dying

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How an Industry Effectively Wrote Off Your Health for 50 Years

It reads like a classic 1960s spy novel. A health crisis… a hidden agenda… scientists swayed to reach a pre-determined conclusion… a 50-year disinformation campaign… and you, dear reader, the pawns in an international high-stakes shell game. No, this isn’t

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This Fat Busts All The Myths About Fat

Back in the 1980’s, a consumer watchdog group made a fateful decision. Based on a lack of science, the group lobbied for a ban on “tropical oils.” And they were remarkably successful… which was very, very bad for your health.

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