Blog Archives

The Big Fat Lie That Can Wreck Your Heart

For some 60 years, it’s been the bedrock of nutrition and health. Just ask your doctor. He (or she) will tell you: Saturated fats raise your cholesterol. And that raises your risk of heart disease. And your chances of dying

Posted in Heart Tagged with: , , ,

Lower Your Cholesterol – the Natural Way

“Lower your cholesterol” has been the #1 health advice for 20 years or more. The battle against cholesterol has been so aggressive, by 2010, 32 million Americans were taking statins, the drugs designed to lower cholesterol. That’s one out of

Posted in Brain, Heart, Uncategorized Tagged with: , ,

The Truth About Heart Disease and Cancer

Today, I want to help you understand the link between heart disease and cancer. But first, remember the famous quote from Mark Twain? “There are three kinds of lies: lies, damned lies, and statistics.” When he penned those words, Twain

Posted in Cancer, Heart, Uncategorized Tagged with: , , ,

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