Blog Archives

Is Your Multivitamin a Lifesaver or a Waste of Money?

Are you among the one-third of American adults who pop a daily multivitamin? Have you ever wondered whether it makes any difference at all in your health?  The truth is we don’t know much about the long-term effects of taking

Posted in Brain, Heart, Uncategorized, Vitamins

Heavy Metals in Your Rice, Too?

You expect to find heavy metals like mercury in your fish. That’s common knowledge. But are heavy metals creeping into other foods as well? A new study by Consumer Reports recently found that brown rice – a staple in the

Posted in Cancer, Diet, Uncategorized, Vitamins

Here’s a Heavy Metal You Need MORE of…

You’ve probably heard about toxic heavy metals like mercury, lead, cadmium, etc. These are the “bad guys.” They accumulate in your tissues and organs and can lead to cancer, kidney damage, rheumatoid arthritis, nervous system damage, and even death.  Mercury

Posted in Cancer, Diabetes, Heart, Vision, Vitamins

Shield Yourself Against Heavy Metals

It’s in skin-lightening creams, amalgam fillings, even high fructose corn syrup… they use it in batteries, fluorescent light bulbs and even some jewelry. Mercury is poisonous, working by destroying your antioxidant defenses. Yet it’s in so many everyday things it

Posted in Heart, Hormones, Uncategorized, Vitamins

Does Your Brain Have a Secret Sewage System?

Today I want to talk to you about a new way to keep your brain healthy, clean and free of toxins and waste. It has to do with nourishing your brain in a way that supports certain brain cells that

Posted in Brain, Herbs, Vitamins

The Key Factor You Need for Better Memory

Do you know how you make memories? Whenever you do or learn something, your brain starts to rewire itself to make pathways back to that memory. To do this, tiny genes in your brain that are like little pieces of

Posted in Brain, Memory, Vitamins

Why Some Supplements Don’t Work

Why Some Supplements “Don’t Work” “I tried that supplement once, but it just didn’t work for me.” Chances are, you’ve heard someone say that before. Or maybe you’ve said it yourself. And it probably made you wonder, “Do supplements really

Posted in Uncategorized, Vitamins

Simple Secret Increases Strength as You Age

A firm handshake says a lot more than just “nice to meet you.” And it means far more to you than self confidence and poise. Having the strength of a firm grip could save your life. You probably already know

Posted in Uncategorized, Vitamins

Turn Your T-Cells into Cold and Flu Killers

Getting sick as the weather changes this season is not inevitable. Because you can become one of those people who, “never seem to get sick.” Truth is, they are not just the lucky few. They’re not somehow avoiding germs or

Posted in Uncategorized, Vitamins

Side Effects From Calcium Supplements

There are side effects from calcium supplements. Don’t get me wrong; you need calcium. However, taking calcium supplements can be dangerous. Have you ever heard of the U.S. Preventive Services Task Force? It’s the government-sponsored panel of doctors that stirred

Posted in Heart, Uncategorized, Vitamins Tagged with: ,

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