Blog Archives

The Secret Poison Hidden in Your Food

Imagine someone’s putting poison in our food supply. They’ve snuck it into thousands of products. Needless to say, it doesn’t appear on any food label. And the government doesn’t object. If that sounds like a bad science fiction movie, you’re

Posted in Diet

The Truth About Gluten and Weight Loss

For decades, doctors told their patients “gluten sensitivity” was a myth. Either you had full–blown Celiac disease, or gluten wasn’t an issue. Recently, though, researchers proved this long-held belief was wrong. Lots of people without Celiac disease are sensitive to

Posted in Diet

Why You Shouldn’t Eat Margarine

Maybe you’ve seen the story making the rounds lately. It’s pretty disgusting. But here it is… Margarine was originally developed to fatten up turkeys for market. The only problem? It killed the turkeys. But the developers had pumped a lot

Posted in Diet

Does New Study Really Show a Low-Carb Diet Is Deadly?

The headline says it all: “Low carbohydrate diets are unsafe and should be avoided.” According to new research from Poland, following a low-carb diet raises your risk of cancer, heart disease, and stroke. Plus, a low-carb lifestyle boosts your risk

Posted in Diet

3 Secrets to a Longer, More Active Life

In terms of longevity, the world saw two milestones in July 2018. Chiyo Miyako, the world’s oldest woman passed away at 117. And the world’s oldest man, Masazo Nonaka, celebrated his 113th birthday. As you may have guessed by the

Posted in Diet

5 Simply Tricks to a Longer, Healthier Life

“Live fast, die young, have a good-looking corpse.” – Novelist Willard Motley (1947) Chances are, you couldn’t agree less with the sentiment of Motley’s famous line. You may want to “live fast” and even “have a good-looking corpse,” but dying

Posted in Diet

Why You Should Stop Fearing Fat

Baby Boomers have seen a lot of changes in their lives. Digital photography… cell phones… heart transplants. None of these existed when Boomers were born. Our diets have changed, too. TV dinners were popular when most Boomers were young. Instant

Posted in Diet

Can You Eat Your Way to Happiness?

I’m sure you know what you eat is important to your health. You’ve probably heard that sugar is poison to your body. (It is.) That carbs make you fat. (They do.) And that the Standard American Diet promotes inflammation and

Posted in Diet

How Did This Woman Lose 110 Pounds?

My friend and colleague, Alexandra Bradford was personally able to lose over 110 pounds and take her life back into her hands — thanks to the power of this special extract derived from a potent natural healing fat. Until now,

Posted in Diet

What You Must Know Before You Cut Carbs

A large new study has just confirmed what I’ve been saying for years: Mainstream medicine’s diet advice is largely bunk. I recently wrote to you about how saturated fats aren’t the main culprits in heart disease… sugar is. Now this

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