Blog Archives

Is Your Multivitamin a Lifesaver or a Waste of Money?

Are you among the one-third of American adults who pop a daily multivitamin? Have you ever wondered whether it makes any difference at all in your health?  The truth is we don’t know much about the long-term effects of taking

Posted in Brain, Heart, Uncategorized, Vitamins

Would You Brush Your Teeth With Rat Poison?

Fluoride was the standard way to kill rats for over 40 years. Fluoride used to be a key ingredient in rat poison, and it’s still used in some pesticides. Yet we use it to “protect” our teeth. From the time

Posted in Brain, Cancer, Detox, Heart, Teeth

Here’s a Heavy Metal You Need MORE of…

You’ve probably heard about toxic heavy metals like mercury, lead, cadmium, etc. These are the “bad guys.” They accumulate in your tissues and organs and can lead to cancer, kidney damage, rheumatoid arthritis, nervous system damage, and even death.  Mercury

Posted in Cancer, Diabetes, Heart, Vision, Vitamins

This Fruit Juice Beats Blood Pressure Drugs

Are you among the more than 20 million people taking a statin drug to lower your cholesterol? It wouldn’t be a surprise. Drugs like Lipitor, Zocor, Crestor and Pravachol are being prescribed to one out of every four Americans over

Posted in Heart

Shield Yourself Against Heavy Metals

It’s in skin-lightening creams, amalgam fillings, even high fructose corn syrup… they use it in batteries, fluorescent light bulbs and even some jewelry. Mercury is poisonous, working by destroying your antioxidant defenses. Yet it’s in so many everyday things it

Posted in Heart, Hormones, Uncategorized, Vitamins

Are You Getting Enough of this Deadly Killer?

Chances are your doctor has told you to cut back or even eliminate this ingredient from your cooking.  Maybe a loved one grabs it from your hands at the dinner table to save your life.  No doubt you’ve read about

Posted in Heart, Uncategorized

Are Doctors Clueless About High Blood Pressure?

Did you know that in almost every case of high blood pressure, doctors have no idea what’s causing it? That might seem a little strange in this day and age. But if you go to the doctor and they diagnose

Posted in Heart

Side Effects From Calcium Supplements

There are side effects from calcium supplements. Don’t get me wrong; you need calcium. However, taking calcium supplements can be dangerous. Have you ever heard of the U.S. Preventive Services Task Force? It’s the government-sponsored panel of doctors that stirred

Posted in Heart, Uncategorized, Vitamins Tagged with: ,

Lower Your Cholesterol – the Natural Way

“Lower your cholesterol” has been the #1 health advice for 20 years or more. The battle against cholesterol has been so aggressive, by 2010, 32 million Americans were taking statins, the drugs designed to lower cholesterol. That’s one out of

Posted in Brain, Heart, Uncategorized Tagged with: , ,

Fish vs. krill oil – This “Frozen Food” is 40 Percent More Potent

I’m often asked the difference of fish vs krill oil. To answer the question, I have to go to the Antarctic. You see, summer in the Antarctic is short, but it explodes with life. Each year, humpback and blue whales

Posted in Heart, Uncategorized Tagged with: , ,

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