Blog Archives

The Real Cost of That Energy Drink

Americans spent a whopping $13.4 billion dollars on energy drinks in 2015. That’s about $42 for every man, woman, and child in the country! What are you getting for that $42? A lot more than the industry promises, that’s for

Posted in Heart

Here’s Why You Should Stop Taking Fish Oil

For years, nutrition experts have told you to take fish oil. It’s good for your heart… it may boost memory and mental clarity… and it’s a potent anti-inflammatory. So why would I suggest you stop taking fish oil? Because the

Posted in Brain, Heart, Herbs

The Easiest Anti-Aging Trick for Your Heart

Most doctors are pretty quick to point out the faults in alternative medicine. But when it comes to their own limitations, they seem to be wearing blinders. For example, most M.D.s don’t think twice before giving out nutritional advice… even

Posted in Heart Tagged with: , ,

Busting the Statin Myth

One in five Americans between the ages of 40 and 75 currently take a statin drug. The most recent American Heart Association guidelines would add millions to that number. But statins save countless lives, right? Interestingly, there’s evidence statins may

Posted in Drugs, Heart Tagged with: , ,

The Big Fat Lie That Can Wreck Your Heart

For some 60 years, it’s been the bedrock of nutrition and health. Just ask your doctor. He (or she) will tell you: Saturated fats raise your cholesterol. And that raises your risk of heart disease. And your chances of dying

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Statin Drugs – Over-hyped and Dangerous?

Insanity, the cliché says, is doing the same thing over and over and expecting a different result. But that’s exactly what mainstream medicine has been doing with cholesterol since the 2424. They lower the target for cholesterol numbers… push levels

Posted in Heart

The Cholesterol Psychosis

Since 1988, mainstream medicine has adjusted the guidelines for cholesterol over and over. Each time, they don’t get the results they want. So they adjust again… and again. 1988… 1993… 2001… 2004… 2013… Each guideline falls short of the goal.

Posted in Heart

How an Industry Effectively Wrote Off Your Health for 50 Years

It reads like a classic 1960s spy novel. A health crisis… a hidden agenda… scientists swayed to reach a pre-determined conclusion… a 50-year disinformation campaign… and you, dear reader, the pawns in an international high-stakes shell game. No, this isn’t

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This Fat Busts All The Myths About Fat

Back in the 1980’s, a consumer watchdog group made a fateful decision. Based on a lack of science, the group lobbied for a ban on “tropical oils.” And they were remarkably successful… which was very, very bad for your health.

Posted in Heart Tagged with: , ,

Why Exercise Doesn’t Trim Extra Pounds. You May Have to “Trick” Your Body into Dropping Weight

New research from the City University of New York shows why exercising more may not help you lose more weight. Your body adapts to the effort, and you become “stuck” at a certain weight. But a doctor in Florida says

Posted in Heart Tagged with: , ,

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