Blog Archives

Here’s Why You Should Stop Taking Fish Oil

For years, nutrition experts have told you to take fish oil. It’s good for your heart… it may boost memory and mental clarity… and it’s a potent anti-inflammatory. So why would I suggest you stop taking fish oil? Because the

Posted in Brain, Heart, Herbs

Does New Study Really Show a Low-Carb Diet Is Deadly?

The headline says it all: “Low carbohydrate diets are unsafe and should be avoided.” According to new research from Poland, following a low-carb diet raises your risk of cancer, heart disease, and stroke. Plus, a low-carb lifestyle boosts your risk

Posted in Diet

Even Worse Than Your Worst Health Nightmare

We fear a handful of diseases more than others. And rightfully so. Diseases like osteoporosis. Many sufferers – especially women – don’t realize they have it until they begin to shrink… or develop the so-called “widow’s hump.” Osteoporosis leaves you

Posted in Uncategorized

3 Secrets to a Longer, More Active Life

In terms of longevity, the world saw two milestones in July 2018. Chiyo Miyako, the world’s oldest woman passed away at 117. And the world’s oldest man, Masazo Nonaka, celebrated his 113th birthday. As you may have guessed by the

Posted in Diet

Even “Trusted Sources” May Put Your Health at Risk

The lie reared its ugly head again. As the U.S. celebrated National Tequila Day, “news” outlets fell all over themselves to remind us that drinking tequila may be a great way to lose weight. Seriously. Britain’s Independent ran with the

Posted in Uncategorized

23andEverybody… Your Genetic Data May Screw You

The company calls itself “23andMe.” It’s a reference to the 23 pairs of chromosomes that express your unique genetic make-up. More than 5 million people have sent their genetic material for analysis. 80% of them say the company can share

Posted in Uncategorized

Are You a Victim of Unnecessary Surgery? It’s More Common than You Think

The old adage says, “To a man with a hammer, everything starts to look like a nail.” It’s an amusing observation… until you apply it to surgery. The latest evidence suggests surgeons see the world very much like that man

Posted in Uncategorized

Our Drug Delivery System Is Broken From Start to Finish

You don’t often hear the mainstream claiming the U.S. has the best healthcare system anymore. Because we don’t. By almost all measures, U.S. healthcare has fallen far behind the rest of the developed world. In fact, we only lead the

Posted in Drugs

5 Brain-Boosting Breakthroughs

Your grandparents probably knew “fish is brain food.” But not much else about sharpening your brain. Even doctors used to believe mental decline was inevitable with age. “It’s all part of growing older,” they told us. Now we know better.

Posted in Brain

More Than 1 in 3 Americans at Risk of Medically Induced Depression

Next time you’re in a group of people, look at the person to your right. Then look at the person on your left. Chances are at least one of you is at risk of depression. Depression caused by prescription drugs

Posted in Uncategorized

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